158- TT: Why Every Mom Should Strength Train

January 2nd, 2019

TT: Why Every Mom Should Strength Train

156- TT: 8 Food Swaps To Keep You Healthy During The Holidays

December 262th, 2019

TT: 8 Food Swaps To Keep You Healthy During The Holidays

154 – TT: Why Fitness Plateaus Happen And How To Overcome It

December 19th, 2019

TT: Why Fitness Plateaus Happen And How To Overcome It

152 – TT: 4 Things Every Mom Can Do To Make Time For Exercise

December 12th, 2019

TT: 4 Things Every Mom Can Do To Make Time For Exercise