153 – MM: 6 Life Skills You Need To Master For The New Year

By sheilastrong
December 16, 2019

MM: 6 Life Skills You Need To Master For The New Year

It’s December, which means that things are going to get a lot more hectic. It’s also the time of year when many of us start to decide what changes we want to make next year.

Maybe this is something you’ve already given some thought to.

Do you want to eat better? Do you just want to get more exercise? Or maybe you want to start spending more time with your family. All of these things are achievable, but how often do we actually see our resolutions through?

If you want to make a change that is going to last a lifetime, then today’s #MindsetMonday episode is for you. I will be sharing 7 essential life skills you need to start working on now so your resolutions last a lifetime.

You won’t want to miss it!

To listen to today’s episode you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.

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Show Notes & Resources:

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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