follow shiela strong

223 – MM: 6 Tips to get Rid of Cellulite

🦵When it comes to reducing and improving cellulite it’s all about what you eat and how you train.

 🦵Hormone imbalances, high PUFAs, and a low thyroid function environment can wreak havoc on your body and contribute to your cellulite.

 🦵 Today on #MindsetMonday, I talk about what cellulite is, why we get it, and things you can start today to improve it.

 🦵 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to

> Click here to listen in iTunes

> Or, click the play button below to listen to this episode now:

Show Notes & Resources:

Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?

This is the best way to help me spread our mission of every mom taking control of their health. Thank you for the support! I read and appreciate every review!

1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!


If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.