217 – How the 2 Weekend Rule will Get you on Track
✅ Staying on track is a challenge for many of us as we tend to focus on things that are out of our control.
✅ In order to become the best version of yourself you need to set yourself up for success – stop wasting time and energy on the uncontrollables.
✅ As long as you don’t stop, and you know your WHY, you will succeed.
✅ Today on #MindsetMonday, I talk about my 2 weekend rule, how to prioritize yourself, and how this will set you up for success in the long run.
✅ To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.
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Show Notes & Resources:
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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