216 – Why Discomfort is the Key to Your Transformation
😔 These days, a lot of us are feeling uncomfortable. We are being tested in life.
😔In whatever journey you are on, whether its health and fitness, career, or relationships, discomfort is inevitable if you want to find success.
😔 We often focus on the goals we set and the strategies used to achieve these goals. I believe we need to talk more about how uncomfortable we will be in reaching our goals.
😔 Today on #MindsetMonday, I talk about why we should embrace discomfort (it’s how we progress and improve!) and how it’s going to be the reason why you achieve your goals
😔 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.
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Show Notes & Resources:
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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