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216 – MM: Why Discomfort is the Key to Your Transformation

216 – Why Discomfort is the Key to Your Transformation

😔 These days, a lot of us are feeling uncomfortable. We are being tested in life.

😔In whatever journey you are on, whether its health and fitness, career, or relationships, discomfort is inevitable if you want to find success.

😔 We often focus on the goals we set and the strategies used to achieve these goals. I believe we need to talk more about how uncomfortable we will be in reaching our goals.

😔 Today on #MindsetMonday, I talk about why we should embrace discomfort (it’s how we progress and improve!) and how it’s going to be the reason why you achieve your goals

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)


Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test


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