192 – How to Achieve More by Doing Less
😊 When it comes to your goals, is the struggle real or…not as hard as you think?
😊 Do you find yourself working into overdrive and end your day feeling stressed, overwhelmed, and overworked? It happens to many of us every day, and sometimes it seems impossible to get out of that cycle.
😊 Instead of wasting energy by chasing the illusion of happiness, I promise you can create the life you want. You are all strong, passionate, amazing women, and you deserve to maximize your life and enjoy every moment of every day.
😊 There is a way to achieve your goals without draining all of your energy, and that is by practicing The Law of Least Effort. When you live your life in harmony with nature and practice emotional balance, anything is possible.
😊 Today on #MindsetMonday, I’m going to talk about how you can achieve more in life without burning out or sacrificing your mental and physical health. When you master the three phases of the Law of Least Effort, you really can achieve more by doing less.
😊 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.
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Show Notes & Resources:
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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