follow shiela strong

192 – MM: How to Achieve More by Doing Less

192 – How to Achieve More by Doing Less

😊 When it comes to your goals, is the struggle real or…not as hard as you think?

😊 Do you find yourself working into overdrive and end your day feeling stressed, overwhelmed, and overworked? It happens to many of us every day, and sometimes it seems impossible to get out of that cycle.

😊 Instead of wasting energy by chasing the illusion of happiness, I promise you can create the life you want. You are all strong, passionate, amazing women, and you deserve to maximize your life and enjoy every moment of every day.

😊 There is a way to achieve your goals without draining all of your energy, and that is by practicing The Law of Least Effort. When you live your life in harmony with nature and practice emotional balance, anything is possible.

😊 Today on #MindsetMonday, I’m going to talk about how you can achieve more in life without burning out or sacrificing your mental and physical health. When you master the three phases of the Law of Least Effort, you really can achieve more by doing less.

😊 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to


> Click here to listen in iTunes


> Or, click the play button below to listen to this episode now:


Show Notes & Resources:

Download Now!


Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)


Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test


Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?

This is the best way to help me spread our mission of every mom taking control of their health. Thank you for the support! I read and appreciate every review!

1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!


If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.