follow shiela strong

157 – MM: Why You Need To Love Your Body The Way It Is First

MM: Why You Need To Love Your Body The Way It Is First

With the start of the new year, a lot of us moms may have already decided you’re going to get in shape as a new year’s goal. You might have even stocked up on exercise equipment, trendy workout gear, and even sprung for a gym membership.

There’s nothing wrong with wanting to lead a healthier lifestyle, but what is the real reason behind this? Is it only to be healthy or is because you’ve been looking at other fit moms, celebrities or influencers wishing you looked like them?

That’s exactly what I’m going to be asking you this #MindsetMonday. I want you to tune in because I’m going to tell you why you need to love your body right now before you dive into losing weight.

You won’t want to miss this special episode!

To listen to today’s episode you can search The Sheila Strong Show and subscribe for free or go directly to


> Click here to listen in iTunes




>Or, click the play button below to listen to this episode now:


Show Notes & Resources:


Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?

This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!

1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!


If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.