151 – MM: How To Stop Letting Your Emotions Control Your Actions

By sheilastrong
December 9, 2019

WW: How To Stop Letting Your Emotions Control Your Actions

How often do you feel in control of what you’ll accomplish every day?

If you’re like most people, you base your decisions on how you’re feeling.

If we feel happy, we’re excited to tackle our goals, but if we’re sad we can’t seem to get motivated to do anything.

Unfortunately, this way of living takes all the control out of our hands, and it can completely sabotage anything you’re working on if you hit a rough patch.

For today’s #MindsetMonday episode, I want to help you eliminate this way of thinking so you can consistently work on your goals and avoid unnecessary interruptions. It’s something we can all benefit from, so you won’t want to miss it.

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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