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095 – WW: 4 Ways To Stop Craving Sugar

WW: The Biggest Mistake To Avoid For A Our Kid’s Healthy Diet

When trying to get healthy, Sugar is one of the hardest things to say no to.

Who’s with me!?

The craving for something sweet is so strong. Now, some of us may think it’s a “sweet tooth’ craving and no big deal.

But what if your sugar cravings are a sign of a bigger health problem?

It’s no secret that too much sugar and sweets cause a variety of issues, and many nutrition experts suggest the addiction is as dangerous as tobacco.

What if I told you that there are current health and lifestyle habits that are causing your cravings? Some you’re not even aware you’re doing?

On today’s #SheilaStrongShow, I’m going to share 4 things that can be the reason for your constant “sweet tooth” and how to help stop the cravings.

Link to download today’s episode is in my bio. Enjoy the show!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.