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061 – MM: How To Be True To Yourself As A Mom

MM: How To Be True To Yourself As A Mom

Be real with yourself for a minute.

Are you living a life that makes YOU happy or everyone else happy?

Are you stuck listening to others and falling into the trap of saying, “I should” instead of “I want?”

There is a big difference between the two and it could mean living a life that’s true to yourself or simply doing what others expect you to do.

How you do break away from these expectations and stay true to yourself?

I go deeper into this on my latest Mindset Monday episode and give my advice for how to be a mom where you make decisions that are true to yourself and how you want to live your life.

Enjoy the show!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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