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058 – MM: How To Stop Making Excuses And Achieve Your Goals

MM: How To Stop Making Excuses And Achieve Your Goals

Are you someone who rarely finishes the goals you set for yourself?

Or sometimes you set one but NEVER achieve it?

This happens to ALL OF US – I’m guilty too.

And I’m sure you already know why a lot of us struggle so much with reaching our goals?

Even just the thought of this word makes me cringe.

That word is excuses.

“Ugh, I don’t have the time to do it.” or “I just don’t have the money right now.” or “It’s not the right time in my life to do something so drastic.”

Why do we let these lies in our head prevent us from getting what we want in life?

Let’s talk this out in today’s Mindset Monday episode and figure out the best way to stop making excuses and finally achieve our goals.

Enjoy the show!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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