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004 – MM: The Real Secret to Getting Started

MM:  The Real Secret to Getting Started

We all have great intentions, especially when it comes to starting something new.

You may have started a program and restarted a program many times, and you say to yourself, next time I will stick with it.  I will stay motivated.

Unfortunately, most people have the best of intentions and even have a great plan on paper, but they are forgetting one important concept when it comes to getting started and actually sticking with it…

Tune in to Today’s #SheilaStrongShow004 and discover How to Get Started and what simple step you need to take to Get Started and Stick with it!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?

This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!

1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!



If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.