MM: The Real Secret to Getting Started
We all have great intentions, especially when it comes to starting something new.
You may have started a program and restarted a program many times, and you say to yourself, next time I will stick with it. I will stay motivated.
Unfortunately, most people have the best of intentions and even have a great plan on paper, but they are forgetting one important concept when it comes to getting started and actually sticking with it…
Tune in to Today’s #SheilaStrongShow004 and discover How to Get Started and what simple step you need to take to Get Started and Stick with it!
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!
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