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194 – MM: How to Get Rid of Excuses and Achieve any Life Goal

194 – How to Get Rid of Excuses and Achieve any Life Goal

🙋 Raise your hand if you’ve ever started a new health program with excitement… only to lose that motivation and start making excuses after a few weeks?

🙋 If you struggle with finishing things you start, that’s okay. We’ve all been there. The trick to stop making excuses and reach your goals is to have the right mindset. And it’s easier than you think.

🙋 Excuses are the biggest hurdle in getting what we want in life. Sometimes they’re valid, but sometimes they’re just that: an excuse. If your goal is important to you and you make it a top priority in your life, you’ll make the time to work on it. When you create a plan and stay motivated, you can reach any goal you have in life.

🙋 Today on #MindsetMonday, I’m going to revisit a past topic about overcoming excuses. We’ll talk about how to let go of excuses and get past that “stuck” feeling. When that happens, I promise you will be that much closer to achieving your goals.

🙋 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to


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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)


Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test


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