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84 – FF: Why You’re Not Getting The Toned Arms You Want

FF: Why You’re Not Getting The Toned Arms You Want

One common problem I see with females who exercise regularly.

They stick to their routine, they start lifting more weights, yet their arms still aren’t as toned as they want.

What is the deal?

I’ve worked with over 1,000 female clients on transforming their body and there are multiple reasons why they struggle with getting their arms toned.

Luckily, these are easy fixes.

On today’s #SheilaStrongShow, I’ll tell you the six things you need to do to get the toned arms you’ve always wanted.

The link to download and listen to today’s episode is in my bio – enjoy the show!

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Show Notes & Resources:


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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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