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085 – MM: When You’re Feeling Overwhelmed, Do This Simple Mindset Shift.

MM: When You’re Feeling Overwhelmed, Do This Simple Mindset Shift.

“I want something more.”

Who else has felt this way lately?

You look at other people’s lives who are doing more than you and wish you could have what they have.

There are two ways this mindset can go.

You start to feel overwhelmed of everything you don’t have
You look at wanting more as a good thing and it excites you to get moving

For those who fall in the category of #1 and want to feel like #2…Listen to today’s episode of the #SheilaStrongShow.

I’m going to share with you the simple mindset shift you can do when you’re feeling overwhelmed that can lead to instant motivation.

Link to download today’s episode is in my bio – enjoy the show!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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1. Click here
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3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.