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149 – MM: 6 Steps To Help You Finally Stick To New Habits

WW: 6 Steps To Help You Finally Stick To New Habits

Sticking to new habits is tough. If you’ve ever tried to create a new habit then you know what I’m talking about. It’s so tough, in fact, you may stick to it for 2 weeks but one unplanned event can get you off track.

After so many failed attempts, you might want to give up on your goal completely and started to believe that certain things just aren’t meant for you.

If that’s where you’re at right now then today’s #MindsetMonday episode is for you.

I have 6 simple tips that will help you change your perspective and finally stick to new habits so you can finally lead the life you want. You won’t want to miss it!

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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