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141- MM: What Is Self-Prioritization And Why It’s Important

MM: What Is Self-Prioritization And Why It’s Important

Being a mom makes switching to a healthier lifestyle…difficult, but not necessarily for the obvious reasons like time or energy.

You might actually find it hard to make yourself a priority. You’re so used to taking care of everyone and everything else that the idea of making yourself a priority might come off as selfish.

Don’t feed into this belief! In reality, self-prioritization will not only benefit you mentally and physically, but it can also improve your relationships. If the concept of self-prioritization seems like a daunting task then you’ll definitely want to listen to today’s #MindsetMonday episode.

It’s all about learning to focus on yourself and why it’s so important to maintain a healthy lifestyle.

You won’t want to miss it!

The link to download today’s episode is in my bio – enjoy the show!

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Show Notes & Resources:


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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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