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118 – MM: 5 Questions To Help You Visualize The Life You Want

MM: 5 Questions To Help You Visualize The Life You Want

Every #MindestMonday I talk about daily mindset exercises and habits that can help you achieve the life want.

One powerful tool that has helped me reach high levels of success in my business and in life is visualization.

Being able to visualize the life you want, from the clothes you wear to the relationships to what you do for work can be a major game-changer.

If you can see the life you want, you can see more of what you need to do right now to make it a reality.

How can visualization work for you?

To help you take action and start moving towards this life, I’m going to share with you five questions that will help you visualize your strong, healthy and best self.

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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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