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117 – FF: Four Simple Exercise To Get Rid Of Arm Flab

FF: Four Simple Exercise To Get Rid Of Arm Flab

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Whenever we start a body transformation journey, we all have our reasons, but a big one is body image.

Many moms struggle with postpartum weight gain and it’s typical we start to carry excess weight in different parts of the body, especially our arms.

How can we get rid of the constant jiggle?

No matter your fitness level, there are simple arm exercises combined with a proper diet that can help create a toned and strong muscle appearance.

On today’s #FitnessFriday Show, I’m going to share four highly effective exercises that can be the answer to getting you the tank top, short sleeve toned arms you desire.

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