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076 – MM: Stop Comparing Yourself To Others And Start Doing This

MM: Stop Comparing Yourself To Others And Start Doing This

I need you to stop doing this ASAP.

And it’s something you know you do too much.

Stop comparing yourself to others. I know it’s not easy but it can be done.

When we compare our success, our bodies, our lives to others, we immediately start to question what we don’t have and think of ways where we went wrong.

This is the fast track to quitting on our goals and living life with more regret.

But there are simple exercises you can start doing every day to help you stop getting caught up with what others are doing and focus on what you need to do to achieve your goals.

The link to download today’s show is in my bio.


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.