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031 – MM: How To Reset And Step Away From Your Problems

MM: How To Reset And Step Away From Your Problems

Have you ever been told to push through your problems in life?

They tell you that perseverance is going to be the reason you achieve your goals.

I don’t believe that to always be the case.

I actually recommend you stop and take a break when your problems and struggles are overwhelming.

Why is that?

In my latest Sheila Strong episode, I tell you my favorite tips on how you can take a step back from your problems and be in the right mindset to reach your goals.

 

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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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METABOLISM ON FIRE 90-DAY CHALLENGE

If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.

THE METABOLIC METHOD FOR MOMS

3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.