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Sheila Strong Show – The Intro

For most moms, it can feel overwhelming to try to navigate the constantly changing world of health and wellness when we’re inundated with the latest media-driven fads and gimmicks – especially when we don’t see any lasting results. All of that is about to change!

Welcome to the Sheila Strong Show, creating strong and healthy moms through tried and true strategies guaranteed to give you the motivation and how-to systems necessary to transform your mind and body.

I will be sharing with many of the same steps that I personally use as a mom and that my clients use every day! I am so excited to share with you what works in the real world, for real moms!

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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?

This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!

1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!



If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.