WW: Should We Really Buy Organic?
Should we really eat Organic? What is the difference between Organic foods and ones that are not? How should I wash my fruits and vegetables so that I limit exposure to pesticides? and is it possible to eat organic foods when I am on a budget?
These are questions I get regularly in my personal training and wellness studio, so we are going to answer these for you in todays show… Enjoy the show!
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!
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