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226 – TWT: How do I optimize and balance my hormones?

⚖️ Your metabolism and your hormones are very closely connected. Having a healthy metabolism and well balanced hormones are key to your health and longevity.

⚖️ There are a few basic foundations we need to implement in order to achieve this.

⚖️ Today on #TrainingWellnessThursday I debunk some of the myths regarding your metabolism and hormones.

⚖️ To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.

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Thyroid + Adrenal + Hormone Test

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EARNINGS DISCLAIMER. You understand and agree that there are important risk factors that should be considered by you when deciding whether to take part in this webinar training. 

NO EARNINGS PROJECTIONS, PROMISES OR REPRESENTATIONS. While my trainings have created hundreds of success stories, I have no idea of your experience, and more importantly your work ethic. You must recognize and agree that I have made no implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future prospects or earnings, or that you will earn any money, with respect to you taking part in this webinar. Any earnings or income statements, or any earnings or income examples, are only estimates of what I think you could earn. Some of my students make no money, some make a little bit of money, some make a lot of money. What you earn will be down to a lot of factors that are out of my control.
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