184 – How to Manage Change and Reshape Your Future
⏳ In today’s digital world, it’s easy to feel stagnant in your life. Maybe you scroll through social media and stop on another mom’s post and think, “How does she keep it all together?”
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⏳ But we all go through hardships. There will always be something out of your control. To feel happier about your everyday life, you need to learn how to create balance. Be grateful for what you have in this current moment, and think about how it shapes your future.
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⏳ One way to do that is to use your current phase in life as a transition to get to where you really want to be. If you are presently experiencing hardship, just know that it will pass, just as your past hardships eventually disappeared.
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⏳ Today on #MindsetMonday, we will talk about the different phases we all experience in our lives and how to make all the pieces fit together. By using your current phase in life as a transition, I promise that you can reshape your future.
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⏳ To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.
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Show Notes & Resources:
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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