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089 – WW: The Healthiest Veggies To Feed Your Kids

WW: The Healthiest Veggies To Feed Your Kids

I’m confident most parents can agree that getting our kids to do this is far easier said than done.

Getting our kids to eat their vegetables!

Whether it’s broccoli, carrots, green beans, onions…chances are these end up on the floor or in the garbage more than your kid’s mouth.

But veggies are essential for a healthy diet and it’s important kids know early which ones they like and which ones are the best for them.

Because just like last week’s #WellnessWednesday episode on the healthiest fruits, not all veggies are created equal.

That’s why on today’s #SheilaStrongShow I’m going to discuss my favorite and healthiest vegetables to feed your kids and which ones to avoid.

Link to download today’s episode is in my bio. Enjoy the show!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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