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052 – MM: Why What You Do After You Fail Matters

MM: Why What You Do After You Fail Matters

“Help, I’ve fallen and I…I am ready to get back up and try again!”

You thought I was going to say, “I’ve fallen and I can’t get up,” right?

There are moments in our lives where fear paralyzes us.

It can be as a parent, in your career, in your relationships, but at that moment you have a choice…

To face your fears head on or be someone who lives scared and insecure.

In today’s Mindset Monday episode, we discuss why it’s the choice you make right after you fail that will help you overcome your fears and become the confident, brave mom that is ready to take on every challenge.

Enjoy the show!


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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