WW: Lose Weight With Ease By Balancing These Hormones
One of the most common questions women ask as they get older is…
“I’m exercising and eating better, why is it still so hard to lose weight?”
Even though you’re doing the same things you did in the past to help you drop the pounds, why are you still struggling to stay fit?
What you may not be realizing is how much your hormonal fluctuations could be playing a part in your weight gain.
For today’s show, I’m going to cover four key hormones and how to naturally balance them to lose weight and feel confident and sexy again!
Enjoy the show!
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong’s Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong’s Most Popular Lab Test:
Thyroid + Adrenal + Hormone Test
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