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210 – MM: Why You Need to Feel Uncomfortable to Reach Your Goals

210 – Why You Need to Feel Uncomfortable to Reach Your Goals

😔 Many of us struggle to reach our goals, whether they are health goals, professional goals, or personal goals. No matter what we do, something holds us back.


😔 If you feel like you haven’t been successful in the past, there might be one thing holding you back: the ability to feel uncomfortable.


😔 Being uncomfortable is inevitable on the road to success, no matter what your goals are. At some point, it’s going to be hard and you may even feel discomfort. 


😔 Today on #MindsetMonday, we’re going to talk about how to get out of your comfort zone to transform your bodies and your minds. We’ll also talk about how to get past those moments of discomfort in order to reach your goals.


😔 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to


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Show Notes & Resources:

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)


Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test


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