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200 – MM: The Only Way to Build Confidence

200 – What to do When you Feel Unmotivated

👍 How many of you have days where you feel overwhelmed? Maybe you have too much to do, with not enough time. Or, you’re struggling with all the uncertainty in your life.

👍 Whatever the case may be, there is one consistent factor: You don’t have the confidence in yourself to get things done.

👍 There are a lot of changes happening in our lives right now. So if your confidence is at an all-time low, and you feel lost, overwhelmed, or uncertain, you’re not alone.

👍 Today on #MindsetMonday, we’re going to talk about how to take back control of your life. There are a few simple habits you can do every day to build back your confidence, and start getting things done.

👍 To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to


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Show Notes & Resources:

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in-one recommendation in my studio)


Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test


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