162 – TT: How To Get Rid Of Stubborn Body Fat By Balancing These Key Hormone

By sheilastrong
January 23, 2020

TT: How To Get Rid Of Stubborn Body Fat By Balancing These Key Hormone

????Are you working out regularly, eating healthy, but still not losing weight?

????Women reach out to me every day for help reaching their fitness goals and I LOVE helping them on their journey.

????Even if they tell me they’re doing everything right but they’re still not losing weight, I let them know there is one more key factor involved: Getting their hormones balanced.

????Today on #WellnessThursday, it’s all about fighting stubborn body fat that you can’t get rid of. Listen up to find out what hormones are often out of whack and why it’s so important to get your hormones balanced in order to lose weight.

???? To listen to today’s episode you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.

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