144- MM: How A Personal Audit Can Help You Achieve Your Goals

By sheilastrong
October 14, 2019

MM: How A Personal Audit Can Help You Achieve Your Goals

As mothers, we wear many different hats.

One day you can easily go from doing it all mom to career woman to the chef and a million other things. This can make it feel like there’s never any time, or simply don’t have the energy to focus on things you want to achieve.

Well, I’m here to tell you, that you can be a dedicated mom while still living the life you want to live. It’s all in how you manage your time.

If you really want to get the most out of each day, then you should consider doing a personal audit.

On today’s #MindsetMonday episode, I’m going to explain what this is and how it can transform your mindset and your life.

You won’t want to miss this!

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Show Notes & Resources:

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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