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106 – MM: 5 Things To Help Develop A Growth Mindset

MM: 5 Things To Help Develop A Growth Mindset

When is the last time you tried something new? Something that felt out of your comfort zone?

Now, after you tried this new task or new goal, the first attempt was a failure.

What happens next?

Do you give up and never try again? Do you instantly feel like a failure and embarrassed?

Or are you someone who looks at failure as a learning experience to get better the next time?

This is the difference between a fixed and growth mindset and being someone who works hard to grow into the person they want to be.

The problem most of us face….we don’t want to learn and improve, we’d rather give up then fail again.

On today’s #SheilaStrongShow, I’m going to help you change this mindset and share with you 5 things you can do to help develop a growth mindset and become the best version of you.

The link to download today’s episode is my bio – Enjoy the show!

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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

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