follow shiela strong

086 – WW: The Healthiest Fruits For Kids

WW: The Healthiest Fruits For Kids

Arguably the easiest food to get your kids to eat.

Fruit’s natural sweetness is a big reason kids love to snack on apples, oranges, strawberries, and bananas…but are all fruits created equal?

Even though all fruits in their natural form are healthy for kids (minus allergies) – each offers different benefits along with containing more sugar content.

So, which fruits are the healthiest for kids?

In today’s #SheilaStrongShow I’m going to discuss my favorite and healthiest fruits to feed your kids, which ones to eat in moderation, and which ones to avoid.

Link to download today’s episode is in my bio. Enjoy the show!


> Click here to listen in iTunes




>Or, click the play button below to listen to this episode now:


Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

Download Now!

Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?

This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!

1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!


If you’re tired of feeling hungry, tired and gross, this 90-day challenge is for you.


3 Phase Training Method To Reignite Your Metabolism, Get Energy Back And Build An Amazing Body.