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034 – MM: No One Said Being A Mom Would Be Easy

MM: No One Said Being A Mom Would Be Easy

Anytime we want to succeed at something as a Mom, it’s going to be a journey.

There are going to be ups and downs, random crying sessions, stress eating, and paralyzing self-doubt.

And guess what?

It’s supposed to be that way.

This journey to achieving our goals teaches us how to cope with failure and pain.

We learn how to push through the hard times and create habits that lead to long-term, sustainable success.

So, no matter what journey you want to take or goals you want to achieve, the message in this episode is an important one to hear.

It’s about the “7 inevitable stages of pain we all face before we succeed.


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Show Notes & Resources:

Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)

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Sheila Strong’s Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong’s Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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